Night shift help!


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Help! I struggle to eat enough when I work night shift. I work sun mon an tues nights from 630p-700a. I just don't know when to eat and normally sleep from 830-2. I eat at 5 and then again around 1am while at work. Then the day I switch back to a normal schedule. I only eat once at around 6p. Anyone else work nights and have suggestions?!

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