Guest Posted November 20, 2014 Share Posted November 20, 2014 I've recently been in hospital for over a week for scans and lumbar punctures due to a possible bleed in my brain. I'm now at home on bed rest. I am unable to go to the gym or even go for a walk, so I am really concerned about weight gain. I also lack the motivation to cook clean and healthy meals, which ironically makes me feel worse. Has anyone navigated a whole30 lifestyle post-hospital/during illness? Link to comment Share on other sites More sharing options...
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