Vicki1120 Posted November 22, 2014 Share Posted November 22, 2014 This cold had been coming on for several days before I started my Whole30 but I started anyway and I'm now into Day 3. First 2 days I felt great and thought the cold was going away. Today I am miserable with congestion and sneezing! Any chance this could be a reaction from the diet or just a cold I need to progress through. I want to take some kind of cold medicine so bad!! Please someone give me some advice. I'm so early into this and it would be so easy to restart when I'm feeling better. But if this is my reaction to the diet I may as well just hang in there and get it over with. Link to comment Share on other sites More sharing options...
AmyS Posted November 22, 2014 Share Posted November 22, 2014 You're just sick. Whole30 does not make you get a cold. Sometimes we just get sick. Drink lots of warm fluids, eat warm nourishing foods, rest plenty, and know that eating healthy will help you kick this. Link to comment Share on other sites More sharing options...
Vicki1120 Posted November 22, 2014 Author Share Posted November 22, 2014 Thanks for your quick response Amy! I will take your advice and go make some hot tea right now! Link to comment Share on other sites More sharing options...
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