mikew9 Posted November 22, 2014 Share Posted November 22, 2014 Hi everyone, I am new to whole30 and I'm at day 13 now. It really feels great! I do have a question: My timing is: 12.00 breakfast 16.00 lunch 20.00 dinner I follow my timetable very strict with 30 min space. I do workout at my crossfit box but no pre or post workout meals for me. If im hungry I just wait for the next meal so nothing in between as snack. What do you guys think? Mike Link to comment Share on other sites More sharing options...
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