decker_bear Posted November 24, 2014 Share Posted November 24, 2014 Okay, so I've found myself throwing together some fairly, ahem, odd combinations of food to hit the template. For lunch today I had some stew (chuck full of veggies and beef), but I was going to be a bit lacking in the fat department. I was sick of topping everything with avocado and I've sworn off nuts for a bit. I was standing in my kitchen pondering 5:00am when it hit me: guac. I'm allergic to tomatoes and garlic, so I just smashed together an avocado with some lime juice, sea salt, onion powder and a tablespoon of coconut milk. It discolored just slightly by lunch, but not too bad. I cut up some jicama and dipped it in it. So. Freaking. Good. And so simple! Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted November 26, 2014 Moderators Share Posted November 26, 2014 Love the guac. I too tired of avocados. I also use coconut oil and ghee to add fat to my meals. Besides using it to cook with, I top baked sweet potatoes with it, or drizzle it over meats or veggies ... mmm. I also adore olives as a fat source. So flavorful! Link to comment Share on other sites More sharing options...
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