Augie Posted November 28, 2014 Share Posted November 28, 2014 Dedicated December is when you commit to doing an exercise everyday for the month of December. Starting December 1st I'm committing to doing something active every day, even if it's just for five minutes AND doing a Whole 30. I already eat a paleo diet but I cheat occasionally and I want to put a stop to that. I'm also hoping to get some health benefits. I have Lyme disease and I'm hoping this will help. This will be my log! So excited! Link to comment Share on other sites More sharing options...
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