chelle1984 Posted December 3, 2014 Share Posted December 3, 2014 So I started my whole30 journey on Nov 5th, so it hasnt even been a whole month yet. I am currently overweight but even when I was at my smallest and I thought in the best shape it was really hard for me to run. Ive never been a runner....I HATE RUNNING. I can't even remember a time when I could run longer then 5 mins. I was at my apartment gym the other day and was forced to use the treadmill, I thought what the heck ill try running a little. I ended up running for longer then I ever have, and then the next day I ran a whole mile without stopping. This may be nothing to most people but it is AMAZING TO ME! Also my knees use to hurt really bad when I ran and they don't anymore. I am just shocked by what changing your foods can do for your physical self (not just weight loss) SOOO happy!! I just had to share Link to comment Share on other sites More sharing options...
NazzaB Posted December 3, 2014 Share Posted December 3, 2014 Well done! Very exciting. Link to comment Share on other sites More sharing options...
freshstart30 Posted December 3, 2014 Share Posted December 3, 2014 That is an awesome story! Great inspiration! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted December 3, 2014 Administrators Share Posted December 3, 2014 Yay you!!!!!!!!!!! Great to hear! Link to comment Share on other sites More sharing options...
AllyB Posted December 10, 2014 Share Posted December 10, 2014 Congrats!!! Link to comment Share on other sites More sharing options...
SheilaT Posted January 5, 2015 Share Posted January 5, 2015 Great job!! Link to comment Share on other sites More sharing options...
musclesglasses5 Posted January 6, 2015 Share Posted January 6, 2015 so impressive! goes to show you what can happen when you combat inflammation! Link to comment Share on other sites More sharing options...
bonnynancy Posted January 10, 2015 Share Posted January 10, 2015 Way to go! I wasn't born to run, either, so I know just how excited you must be. That's really great! Link to comment Share on other sites More sharing options...
jmonsta Posted January 14, 2015 Share Posted January 14, 2015 awsome!! Link to comment Share on other sites More sharing options...
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