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leg cramps at night


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So, I have been woken up by sever cramping in my calf twice since I began my whole 30. I have had this in my life before,although not in this frequency since I was a high school athlete. I historically had understood it as a lack of potassium, and ate things like bananas and broccoli (and others in its family) to try and add more in. Well my question is, because I am eating these foods already with frequency, do I need to add a supplement on top? Or is it not a potassium issue at all?

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