JennyF Posted December 9, 2014 Share Posted December 9, 2014 A few months back I started a W30 challenge, but must admit that I failed badly. Not because the program didn't work, but because I didn't work the program. I thought I could follow everything but still make "treats" using Paleo friendly items. Admitedly I thought I was 'above it' and didn't fullly give it a try. As it turns out, I was not able to stay true to the program because I was allowing too many treats using W30 friendly foods. In essence looking for ways to make my food more like the way I use to eat. Fast forward, and now I can see and better understand the logic behind the science. So here I am today willing to give this another try, except this time I plan to follow the program to a "T" and no be so arrogant in thinking I know better. I've been going through the book again and cleaning out my kitchen refrigerator and pantry this week. I will probably start in the next few days once I have a few more staples on hand and find a few 'go to' recipes to put meals together in a snap. With the holiday here, typically it might be difficult to adhere to a new diet, however, my husband and I are empty nesters and he told me he would support me through the program being it's just going to be the two of us this year. We'll probably do a couple of Cornish game hens along with some W30 friendly side dishes on Christmas and call it a day. I need to do this. I want to do this. I want stop feeling so crappy and get my life back because my health has been suffering for quite some time. One never truly appreciates their health until they loose it. I don't know if anyone is reading this or not, but I'm tossing this out into the open in hopes I will find some sort of support here. What I need are a few W30 breakfasts to get me started. I've already found some good meat and veggie dishes to cover lunch and dinner, but I probably need a few more. Whoever reads this, thanks for hearing me out. Cheers, Jenny Link to comment Share on other sites More sharing options...
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