Hutlifr Posted December 11, 2014 Share Posted December 11, 2014 Ingredients: 8 large oxtail pieces, 2 large onions, bay leaf, 2 large potatoes, a handful green beens or asparagus, 2 large carrots (veggies are to add color, so pick whatever you like), salt and pepper. Salt your chunks of oxtail on all side. You need to use lots of salt. Add pepper. Heat oil in a skillet, and brown the oxtails on all sides until they are dark brown. Remove them from pan and add the onions and brown them. I then put the meat and the onions with 2 cups of water and bay leaves into a pressure cooker and cook them for 45 minutes or til tender. You can also use a slow cooker. The meat needs to practically fall off the bone. Then add the veggies last and cook them til tender. In pressure cooker it takes about three minutes. Mix it all up and you got your oxtail stew. It's very important to make sure you use enough salt before browning them. Lots and lots. You cannot over salt them! Link to comment Share on other sites More sharing options...
Hutlifr Posted December 11, 2014 Author Share Posted December 11, 2014 Now that potatoes are allowed, you can also add some cubed potatoes to the veggie mix. Link to comment Share on other sites More sharing options...
MeadowLily Posted December 11, 2014 Share Posted December 11, 2014 The Bear made Oxtail Stew on Monday. Your recipe is much better. Thank you. Link to comment Share on other sites More sharing options...
AllyB Posted January 7, 2015 Share Posted January 7, 2015 Thanks for posting...I made oxtail soup this past weekend. It's similar but slightly different. I don't salt in advance because I like to reduce the broth to get it lip smacky good. Once it's reduced, then I salt. If you salt in the beginning and then reduce, you can get salt licky, not lip smacky Make a broth out of oxtails in a slow cooker. (add a couple carrots, celery, onion, bay leaf, pepper, TBS cider vinegar). When done remove everything out of the liquid, skim fat (or put in fridge and pick solidified fat off top). Strain through a cheese cloth to get the brown bits out. Toss the veggies but pick the meat off the bones. Reduce the broth for 20-30 mins Add chopped carrots, parsnips, leeks (if you want), or any veggie that makes you happy. Add meat from bones (maybe chop it a little to make it the same size as veggies.) Simmer for 20 mins or so until veggies are tender. Salt/pepper to taste. Soooo good, you'll freak out!! Link to comment Share on other sites More sharing options...
Tpatpa Posted January 7, 2015 Share Posted January 7, 2015 A farmer friend raises grass fed beef but unfortunately was out of soup bones on my recent shopping trip. Instead I bought ox tail and made two dishes from it. First I braised the meat (along with whole carrots, potato chunks & onion wedges) until brown then put them all into a stock pot with water and spices. I let the stock cook slowly for hours then scooped out the solids. I then canned two jars of beef stock and enjoyed ox tail soup with carrot, potato & onion for lunch. Thanks for sharing your ideas. I hope you enjoy my little story. Link to comment Share on other sites More sharing options...
Whole30 Certified Coach littleg Posted January 7, 2015 Whole30 Certified Coach Share Posted January 7, 2015 The one time I made oxtail stew it was so fatty I just couldn't take the mouthfeel - it was literally like chewing on pieces of fat instead of meat... is that normal or did I get an especially fatty tail or somehow cook it wrong? I used my dutch oven and let it cook most of the day so I thought most of the fat would render off. Link to comment Share on other sites More sharing options...
StellaSan Posted January 7, 2015 Share Posted January 7, 2015 Ingredients: 8 large oxtail pieces, 2 large onions, bay leaf, 2 large potatoes, a handful green beens or asparagus, 2 large carrots (veggies are to add color, so pick whatever you like), salt and pepper. Salt your chunks of oxtail on all side. You need to use lots of salt. Add pepper. Heat oil in a skillet, and brown the oxtails on all sides until they are dark brown. Remove them from pan and add the onions and brown them. I then put the meat and the onions with 2 cups of water and bay leaves into a pressure cooker and cook them for 45 minutes or til tender. You can also use a slow cooker. The meat needs to practically fall off the bone. Then add the veggies last and cook them til tender. In pressure cooker it takes about three minutes. Mix it all up and you got your oxtail stew. It's very important to make sure you use enough salt before browning them. Lots and lots. You cannot over salt them! Hi Hutlifr, Love All The Ingredients and Like To Savor Your Oxtail Recipe. Thanks for Sharing Recipe and Tip on Salting Oxtail. Link to comment Share on other sites More sharing options...
StellaSan Posted January 7, 2015 Share Posted January 7, 2015 Thanks for posting...I made oxtail soup this past weekend. It's similar but slightly different. I don't salt in advance because I like to reduce the broth to get it lip smacky good. Once it's reduced, then I salt. If you salt in the beginning and then reduce, you can get salt licky, not lip smacky Make a broth out of oxtails in a slow cooker. (add a couple carrots, celery, onion, bay leaf, pepper, TBS cider vinegar). When done remove everything out of the liquid, skim fat (or put in fridge and pick solidified fat off top). Strain through a cheese cloth to get the brown bits out. Toss the veggies but pick the meat off the bones. Reduce the broth for 20-30 mins Add chopped carrots, parsnips, leeks (if you want), or any veggie that makes you happy. Add meat from bones (maybe chop it a little to make it the same size as veggies.) Simmer for 20 mins or so until veggies are tender. Salt/pepper to taste. Soooo good, you'll freak out!! Hi AllyB, Thanks for Sharing Your Tip on Lip Smacky Deliciousness, Like The fact Many Veggies Which Makes Your Recipe Healthy. Link to comment Share on other sites More sharing options...
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