Sugar & tea


Maja

Recommended Posts

Remember the whole 30 is all about cleaning your system out completely.  That little bit of dairy could be causing you inflammation and you won't know it until you completely eliminate it.  As for sugar - any added sugars (sweetners) will keep you wanting more.  So you are basically setting yourself up for sugar cravings all whole 30 long.  Which quite frankly gets tiresome.

Link to post
Share on other sites

 So you are basically setting yourself up for sugar cravings all whole 30 long.  Which quite frankly gets tiresome.

 

Every now and then I read something that sticks with me, and it later serves as a motivation or the words I need to hear to make better decisions. Carlaccini, this is a GEM!! This morning while wondering if extra fruit at breakfast would be good for me or not, the words "which quite frankly gets tiresome" rang in my ears! LOL!!

 

Lucie

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.