aimeejean Posted December 16, 2014 Share Posted December 16, 2014 So this is January I will be starting my second Whole30 the only difference is I follow intermittent fasting 16/8 protocol. My question is after and during my fasted workouts I drink BCAAs (aminoX) to help my muscle tissue from breaking down and it somewhat curbs my hunger. I will usually stay fasted for about 4-5 hours after my workout so food is out of the question. I know aminoX has sucralose in it so maybe I can take a pill form? Any help is appreciated thank you! Link to comment Share on other sites More sharing options...
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