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Hi everyone,

Any thoughts on what would cause burping while doing Whole30/eating paleo? Prior to my whole Whole30/paleo journey 2 months ago, I never burped. I mean never. If I burped three time a year that was a lot. After about 2-3 weeks on my Whole30, I noticed I was burping, not necessarily after meals and not all the time, maybe 5 times a day...this may not be a lot but for me it is new.

Low stomach acid as a cause seems to be the reason that gets thrown around for this a lot but I really have a hard time believing that since I never had this before and for most people, a Whole30 reduces these types of problems.

Ideas? Suggestions? Thank you :)

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