lisapriceinc Posted December 29, 2014 Share Posted December 29, 2014 Hi everyone!!! Starting my Whole 30 detox today!!! Super excited to get started before the new year - I can't wait a minute longer! Anyone else vegetarian doing this with me? Would love to share support! Peace out quinoa! Xo, Lisa Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted December 29, 2014 Moderators Share Posted December 29, 2014 Hi! The Whole30 is not a detox. Health problems are almost never a result of toxins in the body because our bodies have a variety of sophisticated ways to remove toxins. However, when we get in the habit of eating foods that make us less healthy as modern people chronically do, we do poorly. Eating only foods that make you more healthy for 30 days is not ridding you of toxins. It is showing you what life is like when you eat well. Link to comment Share on other sites More sharing options...
Shellymcelly Posted December 29, 2014 Share Posted December 29, 2014 Hi lisa- we started today, our entire family! cant wait. And I hear what you mean about 'detoxing'...while it may not be a 'detox' I know its going to be cleansing my mind, body and soul. starting fresh- starting new!!!! I cant wait. Link to comment Share on other sites More sharing options...
lisapriceinc Posted December 30, 2014 Author Share Posted December 30, 2014 I guess I just take a literal approach to the definition of detox: a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances - aka sugar cookies and and way too much champagne! Haha! Good luck to your entire family Newbie! Yay for a new start! Link to comment Share on other sites More sharing options...
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