My whole 30 begins today


David Lyon

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Hello

I'm committing to the whole 30 program. I'm excited to do this and reset my body.

I've just finished the 14th transformation contest. I did well and could have done better. My nutrition could have been a lot better. I've signed up to focus on my nutrition for a month, now that I have made exercise a habit.

Looking forward to a tough 30 days.

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