Jalopy Posted December 30, 2014 Share Posted December 30, 2014 I haven't eaten red meat for over 20 years but decided to make the change in order to see if my joint pain and head issues are food related. The Whole30 seems like the right way to determine if my diet is to blame. Although, it's weird that I'll be adding a food group while eliminating many others. I went to the healthy food store and bought organic, humanely raised pork along with my usual chicken. Just couldn't buy the beef or bison. Baby steps, I guess. I'd love to hear if anyone else is in the same predicament. Link to comment Share on other sites More sharing options...
GFChris Posted December 30, 2014 Share Posted December 30, 2014 I'm not in the same situation as you, but you may find this article helpful:http://whole9life.com/2013/02/eating-meat-a-primer-for-the-meat-challenged-2/ Link to comment Share on other sites More sharing options...
Jalopy Posted December 30, 2014 Author Share Posted December 30, 2014 Thank you for the link. Link to comment Share on other sites More sharing options...
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