TigerChow Posted December 30, 2014 Share Posted December 30, 2014 Well, let's cut to the chase; it's been a solid month of holiday parties, loads of desserts, late nights at the office, and a terrible cold that's kept me away from my workouts for weeks. Needless to say, I'm not feeling too great at the moment! My sugar habit has really gotten the better of me for the past six weeks; loads of chocolate-covered anything, lots of homemade pie, office treats and (sneaking!) leftover holiday goodies have been dragging me down, and I know it. I really feel the need to take a step back, tell the world that I'm taking a sugar/treat/booze break after the holidays, and nourish my body for a while. I don't normally commit to the full 30 days, but I'm feeling a solid Whole 30 this month, so I'm going to give it a shot! I planned on starting Jan. 1st... but I've already started prepping, I have the opportunity to begin and hey, there's no time like the present. Why wait, so I can keep snacking on chocolate-covered peanuts? Maybe not the best idea! Day 1- 12/29 Meal 1: Blended kale + coconut milk + 1/4 avocado, chicken sausage Meal 2: Salad with salami, onion, olives, peppers, olive oil and vinegar PW Meal: Cubed ham, cooked cabbage and apple Meal 3: Chicken breast with cabbage + apple, broccoli A solid start, for sure! But I ate my last meal a mere couple hours ago, and I'm still super hungry. Maybe I didn't have the right portion sizes? Maybe I need to add more carb sources? It's hard to put my finger on it, I'll have to experiment. Link to comment Share on other sites More sharing options...
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