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New Year - New Focus!


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Ok, here we go! It' a new year and appropriately an opportunity for a new beginning!

Tired of seeing my energy, physique, and performance go down as my weight and frustration levels go up. As a father to teenage kids whom I once could beat in any foot race, I find myself unable to keep up. Good time to make a change, right?!

Some great tasting foods are omitted, it will be a tough climb.....but, we'll give it the good college try and strive for the best!

Again, here we go!

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