Jumpinjudi Posted January 2, 2015 Share Posted January 2, 2015 just found out about this program. I have a background of loosing 90lbs and changing my lifestyle by eating healthy and working out regularly. Changing careers and becoming a Personal trainer this year has been challenging me in ways that i didn't think would happen. I need to recommit myself to practice what i preach and commit to a "regular" workout routine and recommit to eating healthy! Hoping the Whole30 will help me "reset" and get back on track! I am trying to cram all the book in by saturday. I already lived the basic principle. my question is our there any daily meal plans out there that i can follow? Any and all help would be greatly appreciated Judi Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted January 2, 2015 Moderators Share Posted January 2, 2015 http://www.whole9life.com/2013/07/whole30-meal-plans/ Link to comment Share on other sites More sharing options...
GFChris Posted January 2, 2015 Share Posted January 2, 2015 I already lived the basic principle. my question is our there any daily meal plans out there that i can follow? Any and all help would be greatly appreciated Judi Welcome! See this thread for links to recipes, meal plans and the Whole30 meal planning template : http://forum.whole9life.com/topic/23601-new-to-whole30/ Link to comment Share on other sites More sharing options...
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