Avellina Posted January 2, 2015 Share Posted January 2, 2015 Is there an updated shopping list that included white potatoes? I don't see any herbs on the list. Does anyone have a different shopping list? Thank you, Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 2, 2015 Administrators Share Posted January 2, 2015 I think they just haven't updated the shopping list with the potatoes. Nothing else has changed since it was published so you are pretty safe using it. All herbs are approved and too numerous to list. When purchasing spices, they are all approved also in theory, you just have to check the ingredient list for addition of non compliant ingredients. The shopping list is also just a start....every single vegetable on the planet is included with the exception of corn which is a grain and beans & green peas which are legumes (green beans are fine and snap or snow peas in pods are fine). Happy shopping! Link to comment Share on other sites More sharing options...
Dawn.C.R. Posted January 5, 2015 Share Posted January 5, 2015 I found a shopping list on a blog called The Clothes Make the Girl. She also has a cooking plan to help get you started. Link to comment Share on other sites More sharing options...
Kat M B Posted January 5, 2015 Share Posted January 5, 2015 Where's the list of non-compliant ingredients? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 5, 2015 Moderators Share Posted January 5, 2015 Where's the list of non-compliant ingredients? There's the rules, and the Can I Have list for more details. If there's an ingredient you're not sure about, google Whole30 + that ingredient, and you'll probably find past discussions of it. Link to comment Share on other sites More sharing options...
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