Jump to content

What oils are acceptable?


Nashipae

Recommended Posts

Is non-hydrogenated organic palm oil acceptable on Whole 30?  I'm sorting through my kitchen cabinets today, preparing to start W30 on Monday.  I know that olive and coconut oils are acceptable.  But what about the palm oil? Keep or toss?

Link to comment
Share on other sites

Palm oil is fine: http://forum.whole9life.com/topic/301-palm-oil/

The easiest way to search the forum is via Google. Type Whole30 followed by whatever you're looking for, and if the topic has been previously discussed, you'll get links to the posts.

 

The Can I Have Guide to the Whole30 discusses other oils, and the Whole30 rules give you the basics.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...