Merry-Berry Posted January 2, 2015 Share Posted January 2, 2015 Hey everyone! I'm here again after New Years to make a new commitment to a year of health. I went through the whole 30 this last summer and it really changed my relationship with food and I have made a lot of changes since then. So this next time around I feel I have a lot of the tools and prep to make this happen but need an extra push to get out of the bad things that crept in. I'm still battling the sugar dragon and hope to take this down once and for all this year! I want to start training to cycling long distances and fuel my workouts so I can become stronger overall. It all starts with food and I found that if you have your diet down the rest of your fitness goals become easier to achieve. Cheers to a new year and another Whole 30! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.