heatherdOT Posted January 3, 2015 Share Posted January 3, 2015 I started on 1/1/15 and I have been consistently hungry between meals. I feel like my blood sugar is dropping between meals (I get light headed, weak, and shaky), so I have to have a snack. I would feel like this even before I started, so I learned to keep snacks handy. I am usually satiated immediately after my meals, but hunger generally sets in about 2 hours later. I need some feedback as to what to do to keep being successful. Day 1: 3 eggs cooked in olive oil, roasted potatoes, and homemade compliant mayo for dipping, coffee with coconut milk Snack: Lara Bar and black coffee Salad with whole romaine head, tomato, 2 baked chicken tenders, 1 hard boiled egg, 1/2 avocado, Tessa's dressing, and 2 small clementines Snack: 1 chicken tender, 1/2 avocado, and 1 banana Roasted pork tenderloin and turnip greens Snack: handful of cashews Day 2: 2 hard boiled eggs, roasted potatoes, and homemade compliant mayo for dipping, coffee with coconut milk, 1 banana Snack: Lara bar Roasted pork tenderloin, turnip greens, and 2 small clementines Snack: Apple Salad with whole romaine head, tomato, 2 baked chicken tenders, 1 hard boiled egg, 1/2 avocado, Tessa's dressing, and 2 clementines Snack: 1 banana Link to comment Share on other sites More sharing options...
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