cewdressage Posted January 3, 2015 Share Posted January 3, 2015 I started my 3rd Whole30 yesterday! My 2nd Whole30 was not all that great... while I was compliant food-wise, I was under an extremely unhealthy amount of stress (full university course load plus 2 jobs), I didn't exercise, and I hardly slept. This definitely negated many of the positive impacts of the Whole30. In fact, I vividly remember one of my lab instructors telling me one night "you look dead inside". SO this time around I have got a whole new attitude! While I am taking a full course load, I am not working... it's just not worth it! I also plan on walking (or snowshoeing!) to school every morning, which is about a 40 min walk. In addition, I plan to get in at least 3 runs per week. And sleep is a priority! I've never done a log before, but I thought I would give it a shot. I really struggle with eating out of boredom or stress and the sugar dragon is real y'all! So, here we go! Side note: Newfie = Newfoundlander. I'm not *really* a Newfie, but it's where I live at the moment, so I'll go with it. Link to comment Share on other sites More sharing options...
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