DianeinFL Posted January 4, 2015 Share Posted January 4, 2015 Hi. Diane here. Just turned 52. I have been following a paleo/primal diet for a week now so Im not craving sweets and grains. My hubby started last week also. He wont be doing the Whole30 but I have cut him off of grains and sweets except for sandwich at lunch (no access to microwave). Excited to be here and ready to change my health. I have gained about 20-25 pounds during the last 2 years. I have an old lapband which is totally useless now but I really dont want to remove it. I love to cook whole good foods for us but it definatly is a challenge when you work alot. I cooked plenty of stuff for the week which ill spoon out of after work. Any suggestions on that? Pintrest is the best when it comes to recipes. Im also joining our local Mayors fitness challenge which goes from Jan-March so thats more incentive. Any other Floridians here a warm hello Link to comment Share on other sites More sharing options...
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