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canola oil


tulipgirl6

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I'm confused; is canola oil in or out?

 

and i know we are all 5 star gourmet chefs, but if for some unlikely reason you are buying something pre-made should it be preservative free?  is there a detailed list somewhere?  i was reading some kind of list  but now I can't find it.  i thought it's strange that citric acid is ok, please correct me if I'm wrong, but wanted to confirm on other things.

 

 

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Hi Tulip Girl,  Canola oil is in if you are eating out and cannot avoid it.  Out for other purposes.

 

The list you may have been looking at is the "Can I Have Guide" which can be found by googling.  Sorry, can't post links at work.

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