Working 2 or More Jobs?


Brynn

Recommended Posts

This may not be the right forum for this, but I was wondering if anyone else works more than one job? If so how do you plan your meals around both of them? I eat meal one at around 5am, go to work at 6. I take my lunch or meal two around 10 or 11am. I leave work at 3. Well now sometimes during the week I'll be going to my new second job by 4pm. So I guess what I'm wondering is, is it bad to have a snack or small meal during a break at second job? 3:30 pm is pretty early for meal three and then not eat anything at all until 5am the next morning. Any ideas?

 

Thanks. B.

Link to post
Share on other sites
  • Moderators

Many people who work overnight shifts or longer days run into a similar problem, and it is absolutely fine to eat a fourth time if you are hungry. Try to make it a mini-meal that includes protein, fat, and veggies, rather than a traditional "snack" like just nuts or fruit. 

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.