Brynn Posted January 8, 2015 Share Posted January 8, 2015 This may not be the right forum for this, but I was wondering if anyone else works more than one job? If so how do you plan your meals around both of them? I eat meal one at around 5am, go to work at 6. I take my lunch or meal two around 10 or 11am. I leave work at 3. Well now sometimes during the week I'll be going to my new second job by 4pm. So I guess what I'm wondering is, is it bad to have a snack or small meal during a break at second job? 3:30 pm is pretty early for meal three and then not eat anything at all until 5am the next morning. Any ideas? Thanks. B. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 8, 2015 Moderators Share Posted January 8, 2015 Many people who work overnight shifts or longer days run into a similar problem, and it is absolutely fine to eat a fourth time if you are hungry. Try to make it a mini-meal that includes protein, fat, and veggies, rather than a traditional "snack" like just nuts or fruit. Link to comment Share on other sites More sharing options...
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