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Communion wine & bread...


Mimahirn

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I took communion yesterday, which is such an important part of our church service.  I didn't think anything of it until afterwords, when I thought, hunh, I just broke my Whole 30 technically, didn't I?

 

I plan to continue taking communion and continuing on with my Whole 30, but I'm just wondering how others handle communion.  ;)

 

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I am Catholic and the communion sacrament is very important to me. That said, I have noticed that I feel pretty physically icky after eating the communion wafer. I have chosen to partake in the species of wine only, as that doesn't cause me to feel sick.

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