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Rumbly stomach/ diarrhea


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Your body is detoxing and trying to get rid of all the junk in you body by dumping it in your intestines. Some people get constipated some have diarrhea. Try to drink water so you don't get dehydrated. Some fibre might help. This should pass in a few days. If it gets worse then it could be something else. Are you taking digestive enzymes like ox bile? Ox bile can give you diarrhea so you might want to stop the digestive enzymes for a while. I hope you feel better.

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If you would post 2-3 days of what you have been eating, we could offer some suggestions on things that might help. Just speaking blindly, you would want to eliminate any nuts and seeds and increase sweet potato to help with diarrhea. 

 

You can also take an OTC anti-diarrhea medication to help. 

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