jennycash Posted August 24, 2012 Share Posted August 24, 2012 hi folks - so, i've had a cold the last few days and haven't felt so hot. the first day or two i was still able to eat alright. but, now that i'm starting to feel a little better, my appetite has completely vanished. i have barely eaten in the past 2 days and don't want anything, not even NON-whole30 foods. the thought of eating anything makes me ill. is it alright to go like this for a little while? i'm drinking plenty of water and forcing myself to at least get 2 eggs in each day, but it's almost all i can manage. i'm worried that my whole30 is going to end on a bad note jen Link to comment Share on other sites More sharing options...
Robin Strathdee Posted August 24, 2012 Share Posted August 24, 2012 Hi Jenny! How about adding in some bone broth or soup? It's really important to get something in your body to fuel all the immune activity, but I totally understand not feeling hungry. Do your best to get in what you can, and make sure that your choices are nutritious as possible. Feel better soon! Link to comment Share on other sites More sharing options...
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