MeadowLily Posted December 19, 2016 Author Share Posted December 19, 2016 Don't let a day of thrill eating turn into a week. Don't let a week turn into a month of thrill eating. Don't let a month turn into a year. Don't make UP for overeating by undereating or NOT eating. Remind yourself how far you've come. Plan each meal. Revisit your food journal and repeat that awesome week. Drink water like its your job. Repeat this tomorrow. Link to comment Share on other sites More sharing options...
MeadowLily Posted December 20, 2016 Author Share Posted December 20, 2016 Link to comment Share on other sites More sharing options...
kirkor Posted December 20, 2016 Share Posted December 20, 2016 On 11/21/2016 at 9:03 AM, MeadowLily said: Robert in accounting is doing an Ironman while carrying a grizzly bear on his back to bring awareness to the plight of the grizzly bear.... Any pictures?? Link to comment Share on other sites More sharing options...
MeadowLily Posted December 21, 2016 Author Share Posted December 21, 2016 Link to comment Share on other sites More sharing options...
MeadowLily Posted December 22, 2016 Author Share Posted December 22, 2016 Link to comment Share on other sites More sharing options...
MeadowLily Posted December 23, 2016 Author Share Posted December 23, 2016 Link to comment Share on other sites More sharing options...
MeadowLily Posted December 24, 2016 Author Share Posted December 24, 2016 Link to comment Share on other sites More sharing options...
MeadowLily Posted December 25, 2016 Author Share Posted December 25, 2016 Link to comment Share on other sites More sharing options...
MeadowLily Posted December 26, 2016 Author Share Posted December 26, 2016 They say, whoever they are, that by eliminating alot of people off of your Christmas shopping list, you can remove alot of stress. Funny thing, no one is willing to take their pets off of their list. Our pets are the gifts that keep on giving. They deserve a present. Our thank you's from others may not ever be forthcoming...you can take them off of your shopping list. Link to comment Share on other sites More sharing options...
MeadowLily Posted December 29, 2016 Author Share Posted December 29, 2016 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 1, 2017 Author Share Posted January 1, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 2, 2017 Author Share Posted January 2, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 3, 2017 Author Share Posted January 3, 2017 Nuts are a fat. Truth. If it's true here, then it's true there...out there in the Universe. Nuts are a fat. They've always been a fat and will always stay a fat. Truth is truth. We don't have two sets of truths. That's a disconnect for the brain. Link to comment Share on other sites More sharing options...
MeadowLily Posted January 4, 2017 Author Share Posted January 4, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 6, 2017 Author Share Posted January 6, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 6, 2017 Author Share Posted January 6, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 7, 2017 Author Share Posted January 7, 2017 Don't make permanent decisions from temporary emotions. But mistakes repeated more than once are a decision. Link to comment Share on other sites More sharing options...
MeadowLily Posted January 8, 2017 Author Share Posted January 8, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 10, 2017 Author Share Posted January 10, 2017 Eat what you love. Love how you feel. Link to comment Share on other sites More sharing options...
Gam26 Posted January 11, 2017 Share Posted January 11, 2017 Took 7 pieces of talapia and seasoned them, wrapped in foil, marked on the outside what it was and how to cook it, froze it. Boom! Took 2 pounds of chicken, seasoned it, cooked it, added peppers, mushrooms, and onions that had been sauted. Separated into 5 different servings. Froze. Lunches. Boom! Took 2 pounds of chicken, seasoned it, cooked. Ready for salads or whatever! Boom! Made 2 pounds of homemade sausage, made patties, cooked it, froze it. Ready for whatever. Boom! Prepared 2 heads of cauliflower into "rice". Boom! Took peppers, onions, mushrooms, cooked them down to add to whatever, whenever. Boom! Did it all today! That was an awesome good choice for today. I feel kinda' empowered right now! and tired!! Link to comment Share on other sites More sharing options...
MeadowLily Posted January 11, 2017 Author Share Posted January 11, 2017 Just because you have a past with dieting doesn't mean you should have a future with dieting. Link to comment Share on other sites More sharing options...
MeadowLily Posted January 12, 2017 Author Share Posted January 12, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted January 13, 2017 Author Share Posted January 13, 2017 Whenever you see the words sugarless, fat-free, low-fat, slimming shakes... Think of the words = chemical sheetstorm. Link to comment Share on other sites More sharing options...
MeadowLily Posted January 13, 2017 Author Share Posted January 13, 2017 Laugh. We need to laugh everyday. Link to comment Share on other sites More sharing options...
MeadowLily Posted January 14, 2017 Author Share Posted January 14, 2017 Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.