MeadowLily Posted February 14, 2017 Author Share Posted February 14, 2017 Food Freedom Forever does not mean you do a Whole 30 Forever. A Whole 30 is 30 days. Food Freedom Forever is finding your own way of eating that will carry you waaaay beyond into the future. Link to comment Share on other sites More sharing options...
MeadowLily Posted February 16, 2017 Author Share Posted February 16, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted February 16, 2017 Author Share Posted February 16, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted February 16, 2017 Author Share Posted February 16, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted February 17, 2017 Author Share Posted February 17, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted February 17, 2017 Author Share Posted February 17, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted February 17, 2017 Author Share Posted February 17, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted February 19, 2017 Author Share Posted February 19, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted February 24, 2017 Author Share Posted February 24, 2017 Connection with others is the sandpaper that rubs the rough edges off. Link to comment Share on other sites More sharing options...
MeadowLily Posted February 25, 2017 Author Share Posted February 25, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 1, 2017 Author Share Posted March 1, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 5, 2017 Author Share Posted March 5, 2017 Become a wise Chooser, never a loser and a Master of all the Consequences. Link to comment Share on other sites More sharing options...
MeadowLily Posted March 7, 2017 Author Share Posted March 7, 2017 BOTTOM LINE IS THIS Excessive sugar consumption (and this includes artificial sugar substitutes) is a potential threat not just for Type II Diabetes or LADA, but also for autoimmune thyroid and polyendocrine thyroid diseases. It can also foster secondary infections like candida and SIBO (Small Intestine Bascterial Overgrowth). Autoimmune diseases increase the risk of cancer. Diet sodas don't protect you from anything. Link to comment Share on other sites More sharing options...
MeadowLily Posted March 8, 2017 Author Share Posted March 8, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 9, 2017 Author Share Posted March 9, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 12, 2017 Author Share Posted March 12, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 15, 2017 Author Share Posted March 15, 2017 Link to comment Share on other sites More sharing options...
Pfgny Posted March 16, 2017 Share Posted March 16, 2017 On Reintro Day 1, I had an explosive reaction to my first serving of whole wheat toast with breakfast (2 slices). Yikes! So I decided to take it real slow... Day 3. Today, I made a big compliant turkey meatloaf which came out great, had it for lunch with string beans and a small yam, then kept some in the fridge for this week and froze thick slices for the future. Then tonight I went out to dinner, had a bare burger with my first dollop of regular ketchup, bare baked potato, small salad, and my first glass of wine. Yum! But later I noticed a slight craving for something sweet. I haven't wanted snacks at night for quite a while, and resisted. Uh oh...slippery slope! Link to comment Share on other sites More sharing options...
MeadowLily Posted March 17, 2017 Author Share Posted March 17, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 17, 2017 Author Share Posted March 17, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 17, 2017 Author Share Posted March 17, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 17, 2017 Author Share Posted March 17, 2017 Link to comment Share on other sites More sharing options...
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MeadowLily Posted March 18, 2017 Author Share Posted March 18, 2017 Link to comment Share on other sites More sharing options...
MeadowLily Posted March 20, 2017 Author Share Posted March 20, 2017 Link to comment Share on other sites More sharing options...
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