Almond meal/flour

[JosieJake]

Can you eat too much almond meal/flour? I make my own almond milk. There is so much meal leftover. I find the only easy way to use it is for breading on chicken or pork chops. Thoughts?

 

 

[GFChris]

Since it's made from nuts and nuts are recommended to be limited on a Whole30, I would be mindful of your nut consumption, beyond the almond meal/flour.

[Maureen Boyle]

I recently made a small amount of almond milk for my morning tea.  I stirred the leftover almond pulp into my afternoon tuna salad.  I could also see it working well in a curry.

 

(The tea was so tasty and filling, by the way, that I decided I should only do that one or two days a week.  Also, I notice that there are more highly recommended nuts out there.  Going forward, I'll experiment with cashews, macadamias, hazelnuts and also maybe a mix of nuts and coconut milk.)

[ladyshanny]

I recently made a small amount of almond milk for my morning tea.  I stirred the leftover almond pulp into my afternoon tuna salad.  I could also see it working well in a curry.

 

(The tea was so tasty and filling, by the way, that I decided I should only do that one or two days a week.  Also, I notice that there are more highly recommended nuts out there.  Going forward, I'll experiment with cashews, macadamias, hazelnuts and also maybe a mix of nuts and coconut milk.)

Just watch your reactions with the nuts because they can be quite distressing, digestively speaking, for a lot of folks.  For me, eat nuts one day = have the pewps the next day.  Took me awhile to put it to the nuts!