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The Self Care Project 2015


jennor

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Hi all

I'm sitting in the airport with time to post the last few days have been chaotic. I need to see how I can change that.

I am officially off my Whole 30 starting today. I will be back at it Tuesday. While I'm gone I will stay close to paleo, avoid sweets, but indulge in a few things. Potato chips.

As I got more stressed in the last week I continued to drop 1 meal per day. Eating way past wake up time. Something to work on in the 8 days I will have before vacation.

Jennor when do you leave? Started talking to DH about doing an active vacation.

Here's to the UP24!!

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