Steff F. Posted January 20, 2015 Share Posted January 20, 2015 I'm on Day 8 and I have this really gross taste in my mouth. It comes back immediately after flossing and brushing my teeth. I drink plenty of water. My tongue has a coating on it too. Anyone have any ideas about what it could be? I'm not new to eating healthy. I've been grain-free and sugar free for a while but had been using stevia as a sweetener before Whole 30. Link to comment Share on other sites More sharing options...
missmary Posted January 20, 2015 Share Posted January 20, 2015 if you search the forums you will find several threads on this topic. Make sure you are including starchy carbs in your meals each day (a fist-size portion at one or two meals, ideally the last one). Also, oil pulling can help. Link to comment Share on other sites More sharing options...
Guest Andria Posted January 20, 2015 Share Posted January 20, 2015 Just to add, the best way to search the forum is to do so via Google. Type Whole30 + topic of interest in the search window and you will usually get a number of links to relevant threads. Link to comment Share on other sites More sharing options...
SportsGalPal Posted January 20, 2015 Share Posted January 20, 2015 I had this happen to me - it is a sign of ketosis - adding in more starchy veggies and drinking a ton of water helps. Link to comment Share on other sites More sharing options...
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