santamariana Posted January 22, 2015 Share Posted January 22, 2015 Day 2: (I couldn't figure my computer out yesterday, tragedy of being a broke college student) Breakfast: 2 slices smoked salmon 2 fried egg in coconut oil 1 cup blueberries 10 almonds Lunch: 2 cups spinach mix 6 oz chicken breast diced 4 carrots 1/2 medium cucumber 1 tbsp olive oil Dinner: 6 oz steak (cooked in coconut oil and salt only) Coconut oil stir fry green beans 1 cup strawberry Snacks: 20 almonds throughout day 1/2 sweet potato 3/4 cup blueberries I'm honest surprised at how strange this is. My life without my daily caramel swirl latte with skim is empty but I feel better in a way. The only down side is that I caught a bad cold... Booooo. Still I'm going to do some lifts and box jumps at crossfit today so hopefully I can sweat out some sick. Link to comment Share on other sites More sharing options...
santamariana Posted January 23, 2015 Author Share Posted January 23, 2015 Day 3: (Being stuck in my dorm sick is the absolute worst, but at least that means I don't have to go to Psychobio today) Breakfast/Lunch (I woke up at 12:45): 1 sweet potato, baked 2 small oranges 3 slices of smoked salmon Handful of almonds and nuts Dinner: As much sancocho as I can possibly want (in case you're wondering it's a traditional Colombian soup made of chicken, chicken broth, potatoes, and yuca) I'll admit it's a lot harder to not want to eat when you're just sitting in your bed all day, but all my food is good for me, so I don't have a second of hesitation that if I'm truly hungry, I'm gonna eat. Link to comment Share on other sites More sharing options...
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