Jump to content

If no symptoms


DFish

Recommended Posts

Hi Everyone!

 

Been reading through reintro questions on the forum and looked at the Reintro manifesto on the Whole30 website, but I am still unclear about something. Perhaps someone can help?

 

What happens if I reintro dairy on my first day and by day 3 I feel no side effects - can I continue eating dairy whilst I reintro a new food item on day 3 or 4, or do I have to stop eating dairy completely again until the entire reintro process is completed (i.e grains, wine, gluten etc are tested?)

 

Thanks so much!

 

Debs

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...