V_Craver Posted January 24, 2015 Share Posted January 24, 2015 Hello all this is my first Whole 30, saying Hello. I am starting this Sunday the 25th, anyone starting that day? Link to comment Share on other sites More sharing options...
suzanna Posted January 24, 2015 Share Posted January 24, 2015 Starting 25th Link to comment Share on other sites More sharing options...
suzanna Posted January 24, 2015 Share Posted January 24, 2015 Starting 25th actually 24 Link to comment Share on other sites More sharing options...
juliedee Posted January 24, 2015 Share Posted January 24, 2015 I just started today! ... so excited to change my health! ... and glad to find a place for extra support. Link to comment Share on other sites More sharing options...
Deb1F Posted January 24, 2015 Share Posted January 24, 2015 I am starting on the 25th! Link to comment Share on other sites More sharing options...
AlexLovesSpinach Posted January 24, 2015 Share Posted January 24, 2015 Hi! I just started today Link to comment Share on other sites More sharing options...
christinaorso Posted January 25, 2015 Share Posted January 25, 2015 just started today too! Link to comment Share on other sites More sharing options...
V_Craver Posted January 25, 2015 Author Share Posted January 25, 2015 Today is day 1. Starting it off with a breakfast casserole with turnips, eggs, and onions, and chorizo. Gonna be good. Everyone have a great first day! Link to comment Share on other sites More sharing options...
christinaorso Posted January 25, 2015 Share Posted January 25, 2015 My breakfast was simple, but filling! I had a hard-boiled egg, 1/2 oz of almonds, and big ol apple. Good luck everyone! Link to comment Share on other sites More sharing options...
johnny_rugger Posted January 25, 2015 Share Posted January 25, 2015 Starting tomorrow morning so I'll have to keep watch on your experiences. Kinda like looking into the future haha Link to comment Share on other sites More sharing options...
jessthemess Posted January 25, 2015 Share Posted January 25, 2015 Starting today too! Link to comment Share on other sites More sharing options...
Adanai Posted January 25, 2015 Share Posted January 25, 2015 I'm starting today too!!! Hi everyone! Link to comment Share on other sites More sharing options...
VolChick Posted January 25, 2015 Share Posted January 25, 2015 Christinsorso- I am by no way an expert, but you may get hungry. 1 egg isn't enough protien. I have learned from lurking in this forum, the moderators recommend a "handful" of protein which for most is 3-4 eggs. And you need to have veggies with all meals. Just check out the meal template, it will guide you in the right direction. Good Luck all! Link to comment Share on other sites More sharing options...
DebW Posted January 25, 2015 Share Posted January 25, 2015 Hi Everyone! I started today for the first time. For breakfast...2 egg beaters scrambled with onions, peppers and tomato, along with a side of fresh pineapple. Lunch...salad with veggies dressed with balsamic vinegar and olive oil, along with deli roast beef that I dipped in spicy mustard (no sugar in it). It is going to be challenging tonight when I can't have that glass of wine . Link to comment Share on other sites More sharing options...
christinaorso Posted January 25, 2015 Share Posted January 25, 2015 @volchick -- thanks for the recs! i got a little bit more protein from the almonds, but overall is stayed full for 4+ hours while i was shopping. but then i got HANGRY! haha. thankfully i was at whole foods and munched on some blackberries and figs. i'm about to make a kale salad next. Link to comment Share on other sites More sharing options...
VolChick Posted January 25, 2015 Share Posted January 25, 2015 Be careful with the fruit, it tends to create sugar cravings in some. Link to comment Share on other sites More sharing options...
robotarmy Posted January 25, 2015 Share Posted January 25, 2015 Hello, y'all. I started today! Hope everyone is having a good day Link to comment Share on other sites More sharing options...
Ckummer15 Posted January 25, 2015 Share Posted January 25, 2015 My husband and I just started today as well! We actually ate out today at whole foods for lunch while shopping for everything for the week and found everything there to be easily labeled so you know exactly what they are cooked with! Doing simple grilled chicken and broccoli for dinner tonight. Link to comment Share on other sites More sharing options...
DebW Posted January 25, 2015 Share Posted January 25, 2015 What the heck...seasoned salt has sugar in it. Who would have thunk ! Link to comment Share on other sites More sharing options...
christinaorso Posted January 26, 2015 Share Posted January 26, 2015 If anyone is interested, I'll be posting recipes and thoughts on my blog, Hungry Meets Healthy. I'm also posting on instagram (@christinaorso) if you guys are on it too! Let me know your handles! I made an easy, yummy afternoon snack earlier: 1/2 cup blueberries 1/2 cup blackberries 2 tbsp balsamic vinegar fresh mint, chopped just toss and enjoy! Link to comment Share on other sites More sharing options...
christinaorso Posted January 26, 2015 Share Posted January 26, 2015 @debw - dang! that stinks. though i just started, i know i'm going to be using a lot of fresh herbs. i went to a local farm stand and picked up a bunch to add to lots of dishes. Link to comment Share on other sites More sharing options...
V_Craver Posted January 26, 2015 Author Share Posted January 26, 2015 It's so good to see so many starting today. That recipe Christina looks good. Finished off the day with a red bell pepper,onion, garlic , and pork frittata. And some braised beef and an apple salad for dinner. Everyone have a great night day 2 coming up. Link to comment Share on other sites More sharing options...
DebW Posted January 26, 2015 Share Posted January 26, 2015 Bring on day 2! Already thinking about that darn Super Bowl thingie. Link to comment Share on other sites More sharing options...
V_Craver Posted January 26, 2015 Author Share Posted January 26, 2015 Yeah gonna have to fix up some Whole30 safe chicken strips or wings or something. Link to comment Share on other sites More sharing options...
Empress Posted January 26, 2015 Share Posted January 26, 2015 Day One for me today. Weigh in 140 lbs. I've been eating modified paleo for about 3 months now. I'm a loyal follower of Dr. Mercola's intermittent fasting (I eat between 11 am and 7 pm only) and I try to do two-to-three high intensity workouts each week. I'm down from 160 lbs and feeling great. Today was easy: 3 eggs with a little water and a dash of cayenne mixed in the Magic Bullet and then gently scrambled with a side of spinach sautéed in coconut oil. For dinner, we enjoyed pork tenderloin in a rosemary, garlic, smoked paprika rub and baked sweet potatoes drizzled with a little olive oil. I baked a gluten-free sugar-free banana bread with a cream cheese frosting for my husband. I wasn't even tempted to lick the spoon. Yay me! Link to comment Share on other sites More sharing options...
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