ewright Posted January 29, 2015 Share Posted January 29, 2015 Hey everyone,I have been using a pretrainer / pre-workout caffeine based supplement (ON Essential Amino Energy) for the last few months and have found it has helped me a lot with my energy and motivation levels especially in the mornings when I don't want to get out of bed. It also makes for a kick ass workout. I was just wondering if I can use this on the whole30 diet? I know it has some sort of sugars and soy ingredients and a lot of caffeine, but we are allowed coffee right?!Are there any other options?Cheers!EmmaSee image search below for ingrediants:https://www.google.com.au/search?q=ON+essential+amino+energy&biw=1143&bih=942&tbm=isch&source=lnms&sa=X&ei=E8DJVJqlIpPt8AWiw4KYDw&ved=0CAYQ_AUoAQ#imgdii=_&imgrc=_V7RdG2YIzljiM%253A%3BjfbwidVpJpqPjM%3Bhttp%253A%252F%252Fwww.optimumnutrition.com%252Fproducts%252Fimages%252Famino-facts.jpg%3Bhttp%253A%252F%252Fwww.optimumnutrition.com%252Fproducts%252Fessential-amino-energy-p-275.html%3B363%3B504 Link to comment Share on other sites More sharing options...
kirkor Posted January 29, 2015 Share Posted January 29, 2015 Black coffee is your best bet. Unflavored BCAAs might work but they are supposed to taste like asssss. Link to comment Share on other sites More sharing options...
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