Michelleva Posted January 29, 2015 Share Posted January 29, 2015 Day 1 went smoothly and exactly to plan. Today has been fine till I got to the afternoon, when I would normally snack and snack and snack till dinner. Well my head is aching and I feel "foggy" if that's even a way to describe it. I'm going to try and keep busy till its dinner time. I've already had a peppermint tea and about have MORE water.. I hope this passes quickly. Link to comment Share on other sites More sharing options...
GlennR Posted January 29, 2015 Share Posted January 29, 2015 Not everyone follows the timeline, but it's still useful as a general guide on what phases are typical of a Whole 30. Check it out. You're clearly in the "Hangover" phase. The important thing is to keep going, though! Link to comment Share on other sites More sharing options...
Michelleva Posted January 29, 2015 Author Share Posted January 29, 2015 Thanks Glenn, I actually feel better after dinner, maybe I was just hungry. I'll check out the link. Link to comment Share on other sites More sharing options...
praxisproject Posted January 29, 2015 Share Posted January 29, 2015 Eating lots of starchy veggies helps If you're feeling off, try having them with each meal. Link to comment Share on other sites More sharing options...
Michelleva Posted January 30, 2015 Author Share Posted January 30, 2015 Thanks Praxis, I've been having sweet potato everyday.. mostly because I love it.. But guess what? I woke up on day 3 feeling amazing.. I sure hope this feeling lasts. I've got loads of energy and a clear head.. Woop Woop! My 19yo daughter is doing this with me and she's feeling a bit sore in the tummy. I personally think her hormones are out of whack, hopefully she sticks with me and her body sorts itself out soon. So far, she's been 100% compliant, I'm so incredibly proud of her. Link to comment Share on other sites More sharing options...
Honormaria Posted January 30, 2015 Share Posted January 30, 2015 It's the end of day two for me and it went pretty good for most of the day! Now I have a terrible headache, and am realizing that I hit the kill them all phase cause physically I feel ok, but I'm quick to get upset. Although now that I'm reliving today I don't remember craving that coke as much as I expected to. Thankful for that! Link to comment Share on other sites More sharing options...
Michelleva Posted January 30, 2015 Author Share Posted January 30, 2015 Good on you for not killing anyone Honormaria... ha ha We can do this! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.