Kate File Posted August 26, 2012 Share Posted August 26, 2012 I know we don't have to keep track and log our food but I am keeping a log of what I eat and how I feel. I will often take a photo with my ever handy iPhone and that way when I write up my log (sometimes 24 hours later), I can remember all the little components. Of course I have found logging the whole30 quite easy simply because I am not snacking so there is only 3 meals to track! Link to comment Share on other sites More sharing options...
Silverscreen Posted August 27, 2012 Share Posted August 27, 2012 For my next whole30 I will take photos of every single meal, perfect for reference and perhaps it makes it a bit easier not to snack in between meals. Link to comment Share on other sites More sharing options...
Liam Posted August 29, 2012 Share Posted August 29, 2012 Check out the "Your Whole30 log" section of the site ladies! Not only a good place to post what you eat but get awesome ideas too! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.