Jump to content

Photograph your meals to help you log your food


Kate File

Recommended Posts

I know we don't have to keep track and log our food but I am keeping a log of what I eat and how I feel. I will often take a photo with my ever handy iPhone and that way when I write up my log (sometimes 24 hours later), I can remember all the little components. Of course I have found logging the whole30 quite easy simply because I am not snacking so there is only 3 meals to track!

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...