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Day 30 of the rest of my life


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I can't even begin to describe how happy I am to have found the Whole 30! I have been heavy all of my life - I'm pretty sure I went from like a 5T to a size 16 - and a constant dieter with little to no success. I'm 5'9" and weighed in on day one at 305 pounds :-( the heaviest I've been in my life! I approached this fully committed. I knew that a year from now I would either have my weight under control or it would be controlling me. My sleeping was horrible as was my asthma. I had swollen ankles, chronic headaches and sinus issues, achy joints and body, anxiety, depression, a slew of stomach issues, and fatigue to the extent that my body would just shut itself down and I would have to pull over and take a nap when driving or go out to my car at work.

I didn't realize how bad I was feeling until those things disappeared! Within the first four or five days my life completely turned around and I knew this was it for me ☺ I'm telling everyone I know about it!

So today is Day 30 and I haven't weighed myself but I don't need to today. I'm content to celebrate all of the other horrible things that I've lost and the amazing life I've gained. I know there will be times that I deviate but this is it. Thank you Hartwigs! I'm a 'Lifer'

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