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Carla's Whole 30 Log


cookiequish

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I actually started yesterday 31st January.  It's my second time doing this, my last one was in November.  December I was away visitng family and friends.  It's hard enough explaining Coeliac Disease to people and what I can't eat, without trying to stick to a Paleo type eating plan as well.  People went out and bought me gluten free bread, and snacks, and cake and they are really expensive and I just wasn't willing to be so rude as to refuse to eat it when they tried so hard.  Some days when were out and about the only gluten free option was a gluten free wrap or worse a packet of crisps(chips). 

I'm thinking this time around will be a lot worse given all the grain(gluten free), sugar and dairy I have eaten recently.  I found it really hard getting back on track after I came home.

I just needed to get started again.  By mid afternoon yesterday I felt like punching someone and was super cranky all afternoon.  Went to bed early too.  Feeling better this morning but there is no one home to get on my nerves.  I'm trying to be patient because I know it's me.

I got my husband to read the timeline last night, his summary was "so you're going to be a cranky cow for the next 30 days"  lol.

 

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Day 3 for me, have this horrible feeling in my head.  It was there yesterday too.  Luckily it's the weekend for me, I stayed home all day yesterday and tempted to do the same to day.  I keep getting really angry, yesterday I was trying to put the dishes away and the neighbours dog kept barking and I was overcome with rage.  I don't remember it being this bad last time, or so soon.      Am trying to drink lots of water to flush out my body, so it's not so bad.  Hoping it does't get worse than this and maybe I just got to the angry part of the timeline early.

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Feeling a lot better today, except for the headache.  Feels like someone pressing my head.  I have been drinking a lot of water and being more careful about eating bigger serves of veges.  Very short tempered at work today but I was working on my own so no-one noticed. 

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