klk25 Posted August 27, 2012 Share Posted August 27, 2012 Is Sparkling water OK to drink while on Whole30? Like LaCriox? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 27, 2012 Moderators Share Posted August 27, 2012 http://forum.whole9life.com/topic/383-sparkling-waterseltzer/page__hl__%2Bsparkling+%2Bwater__fromsearch__1 Link to comment Share on other sites More sharing options...
maryannet Posted August 27, 2012 Share Posted August 27, 2012 I don't understand your answer Tom. You click on the link and it takes you to another person asking the question with an answer from a guy that says it is ok just read the label. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted August 27, 2012 Share Posted August 27, 2012 Maryannet- That's our way of letting everyone know that the question's been answered (usuallly with a great answer) already. The answer in this case is, "yes- just check your labels." ) Link to comment Share on other sites More sharing options...
maryannet Posted August 28, 2012 Share Posted August 28, 2012 Sorry I still don't get the answer. When you click on the link the moderater said read the label he has seen some funky things...I didn't think his answer was clear either or (great). WHat kind of funky things are we looking for. the person asking the ? is a newbie and like me still trying to learn and absorb all the yes's and no's, have and have not's. I know about sugars and sweetners, but are there other things commonly put in sparkling waters that someone may know of? Link to comment Share on other sites More sharing options...
Robin Strathdee Posted August 28, 2012 Share Posted August 28, 2012 As long as there are no sweeteners, MSG, carageenan or added sulfites (all listed in the program guidelines) then the water is fine. Link to comment Share on other sites More sharing options...
maryannet Posted August 28, 2012 Share Posted August 28, 2012 (thanks for the info) Link to comment Share on other sites More sharing options...
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