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Must Haves from Trader Joes


AngieZ

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Trader Joes is an hour & a half away from my house so I am planning on making the trip every two weeks if I find that it's worth it. My first trip is planned for this weekend. What are the things you recommend I get while I'm there that I can't get at a local grocery store? I am using February as a transition month and will be 100% Whole30 by March 1st. Gave up sugar last November so that's a start. What do u buy while your there? Thanks in advance :)

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This has been discussed previously in the forum.  Here are a few sample threads:

http://forum.whole9life.com/topic/3533-trader-joes-and-costco-options/

http://forum.whole9life.com/topic/12285-what-do-you-like-from-trader-joes-and-whole-foods/

http://forum.whole9life.com/topic/12837-trader-joes-clarified-butter-ghee/

 

Easiest way to search the forum is from Google. Type Whole30 followed by whatever you're looking for, and you'll get links to the topics.

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For me, Trader Joe's is not worth an hour and a half trip, but I also have easy access to Sprouts (a natural grocery store chain) and a Whole Foods for things that I can't find at Sprouts. If you want coconut milk with no fillers (only ingredients coconut and water) and can't or won't make your own coconut milk, then Trader Joe's offers options without guar gum or other emulsifiers. TJ's also seems to have better prices on pastured chickens (which I use for bone broth), but we don't buy enough of them to justify that long of a trip. If you're mainly looking to stock up on shelf-stable items, you may be better off ordering online.

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TJ has the best prices on grass-fed beef among the chains in my area, and it's frozen, so it'll keep for your trip in a cooler just fine. They have better prices on nuts, almond butter and dried fruits than most places in my area as well (use these things with caution, as they are food without brakes for many!). Their prices on Kerrygold butter (for making ghee) and extra virgin olive oil are good too.

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Location makes a difference. I bought more food at TJ's when I was on Weight Watchers.

 

My TJ's has a lot of packaged (processed) foods with colorful labels. A third of the store is dedicated to wine. Their fresh produce is often sub-standard and the variety of meat is limited. I do much better at the local butcher, Costco, and a locally owned supermarket.

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