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Dear 'Food', It's not you, it's me...


Jenny Robinson

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Today I started changing my relationship with food.

In prepping yesterday, I realized just how excited I was to finally get rid of this burden - this ridiculous relationship I have with food that has undeniably affected my health.

Sadly, until today, I fed my dogs better than I fed myself. I'm not even kidding. I would make them a dog soup that consisted of chicken breast (almost always organic), celery, rosemary, garlic, zucchini, squash, a touch of carrots, and sweet potatoes. I'd eat something with ingredients I couldn't pronounce, and maybe a serving of veggies...doused in some sort of cheese-ish product. Surely not the real deal, though. But today, that has changed, and I'm excited to share this journey with everyone else who has committed to being better.

:)

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Jenny

Love the dog feeding realization. Great stuff. Enjoy the journey and the education. I am making new meals, learning so much about my food and how I interact with what fuels me (and I am only on Day 3 of my first W30).

Like everything, you get from it what you put into it.

Cheers

DJ

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