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100% Pure Canned Pumpkin


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I love canned pumpkin is this allowed? I normally get Libby's 100% Pure Canned. I usually add a little bit of cocoa powder too it to make a desert!!!

Eat as much canned pumpkin as you like, totally approved! Do not add cocoa to it, that makes it into a dessert which is completely non compliant.

Whole30 wants you eating real, nutrient dense, balanced meals that leave you full and satisfied for 4-5 hours. Within that framework there is no room to make chocolate pumpkin pudding. Sorry.

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