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Has anyone lost weight while BreastFeeding on W30?


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Hi Amy,

 

Thanks so much for your kind and thoughtful response!  I will begin applying what you mentioned today.  I really appreciate your guidance.  I will keep you posted!

 

Shannon is totally correct about the protein salad- it is  comprised of meat, veg/fruit, and fat so it is a nice snack.  Mine for this week is chicken, celery, grapes, onions, walnuts, and homemade mayo with cumin.  It is delicious (if I do say so myself! ha!)

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