Chris B Posted February 7, 2015 Share Posted February 7, 2015 Hey! I'm on day 7 of Whole30. I just had lunch of chicken, fajita (bell peppers, onions), spinach and avocado salad. I probably ate too much. However, after eating I started feeling an interesting sensation under my skin that kind of made it itchy. Originally I thought it was insulin or higher blood sugar but maybe somebody knows what it could be. Inflammation? Allergy? Thanks, Chris Link to comment Share on other sites More sharing options...
GlennR Posted February 7, 2015 Share Posted February 7, 2015 I'm going to guess it's the nightshade (bell pepper). Some people, including me, find some nightshades to be inflammatory. Link to comment Share on other sites More sharing options...
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