Stephanie Kay Bair Posted August 27, 2012 Share Posted August 27, 2012 Hi all - so this is day one, and I find myself wanting to eat any sugar I can! LOL - this is probably just an emotional/mental thing since it's just day one right?? I'm drinking water with an orange slice in it...that seems to be helping a bit. What are your ideas on dealing with the sugar cravings? On a typical day I would have coffee with non-dairy powdered creamer (it still had a sweet taste to it) and also candy of some sort or chocolate of some sort. My work always has cupcakes, cookies, candy and so on. I am proud of myself for one thing though!! One of the ladies here makes AHMAZING cupcakes - and she offered one to me today and I said no thank you! Thanks for listening! ~Stephanie Link to comment Share on other sites More sharing options...
Laura B Posted August 29, 2012 Share Posted August 29, 2012 Have a cup of tea instead! It usually helps me. Link to comment Share on other sites More sharing options...
Stephanie Kay Bair Posted August 29, 2012 Author Share Posted August 29, 2012 Thanks Laura! I will try that. Link to comment Share on other sites More sharing options...
SarahG Posted September 3, 2012 Share Posted September 3, 2012 Try herbal tea Chai or licorice Link to comment Share on other sites More sharing options...
xoLauren Posted September 3, 2012 Share Posted September 3, 2012 Sugar is ALWAYS the hardest for me as well. In my paleo/primal eating changes over this year... I didn't find getting rid of gluten much of a big deal, but the sugar.... *ugh* such a strong hold! On Day 1 (Saturday) I even had a dream that I had baked some sort of dessert and ate some and then felt SO guilty! I was so happy when I woke up and realized it was just a dream! ahhahah Good luck fighting the beast, you can do it! Link to comment Share on other sites More sharing options...
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